Reverse the signs of aging
WITH A 15 MINUTE DAILY FACEYOGA WORKOUT
feeling like everything has started to look a little saggy and sad lately, and some of the new lines and wrinkles are making your crazy
always prioritizing other peoples needs before your own and now you feel depleted and tired all day
terrified by the thought of cosmetic injections and you wish there was another way to slow down the aging process, perfect for you
a busy mom, partner, co-worker or boss, and you just can't picture yourself adding yet another thing to you to-do-list
Through this 12 week faceyoga workout program, you will get everything you need to reverse the signs of aging and feel attractive again.
Everyone can lift and tone their face through facial exercises.
Just as you tone and lift you body through regular workout, you can tone and lift your face with a daily faceyoga workout.
As face muscles are smaller than those on the body, exercising your face 10-20 minutes a day are sufficient to transform your face into the most radiant version of you.
In the do faceyoga daily bootcamp, you will learn how to create a daily faceyoga practice that will support and energize you, even if you've failed miserably at creating healthy routines for yourself and even when you feel that you don't have the time.
Reverse forehead wrinkles and frownlines
Lift droopy eyelids and reverse crowsfeet
Lift and tone sagging and deflated cheeks
Reverse and prevent nasolabial and marionette lines
Lift sagging skin around the mouth and reverse upper lip lines
Tone the neck and jawline, lifting sagging skin and reversing jowls
Relieve the discomfort of tension and create more symmetry
Get glowing skin and boost collagen production naturally
The big change is in the little detail..
Message from Niki
Weekly workout
How to activate your cheek muscles
Course chapter: How to create a daily faceyoga routine
Weekly workout
Reverse frown lines - How to do it
Weekly workout
Jaw tension, soreness and pain.
Course chapter: How to fall in love with your face
Weekly workout
Better than botox - How to get rid of forehead wrinkles
Weekly workout
Double VV - How to work with the under eye area
Course chapter: Facemapping, What your face will tell you about your lifestyle
Facemapping - Tips and tricks for your face
Weekly workout
Neck and jawline - What to do when the skin has started to sag a bit!
Weekly workout
Total facelift: Combining Long big O and eye exercises
Course chapter: Gua Sha 101 - How to get started
Weekly workout
BONUS workout: Droopy corners of the mouth
Weekly workout
BONUS workout: Forehead wrinkles and frownlines
Weekly workout
Lifted cheeks - 100 cheek squats
Weekly workout
Course chapter: How to support your Faceyoga practice with Gua Sha
Powerful Workout for all aging types
Weekly workout
'Tune in' meditation
'Golden hoover' meditation
HIT reclined workout for eye and forehead
HIT reclined workout for cheeks
Reclined workout for more energy
And begin your faceyoga workout routine today
$297.00
One installment
3 x $109.00
Pay in 3 installments
All weekly faceyoga workouts are between 10 and 20 minutes at the longest.
It's individual and depends on age, lifestyle and your goals. But most people notice the first small changes as early as two weeks and see definite changes at eight weeks.
YES! you will keep access to the bootcamp for life. When you are done you will have 16+ workouts to choose from on a daily basis. After the bootcamp you just pick the workouts you like the most, the workouts targeted at the areas that you want to work with, or you can simply start again at week 1 and do the bootcamp one more time.
Depending on the underlaying reason for your skin condition, faceyoga has the potential to improve the skin. As regular exercise of the facial muscles increase circulation which brings nutrients to the skin, boost collagen production and improves the lymphatic system, previous participants in the bootcamp have seen great improvement in their skin condition.
As part of the bootcamp you will get in depth instructional videos and deep dives on different subjects throughout the course. If you are having additional questions, you can post them in the Facebook group and every week Niki goes live to support you in your workouts.
Yes absolutely. Faceyoga will bring relief and help you shake the tension in your facial muscles. Over time the balance in your muscles will become better and you won't experience the same tension anymore. Just be sure to go slow and listen to your face all the way.
Don't worry. Your prayers have been heard. The do faceyoga bootcamp has been created by a super busy mother of four. Through the course chapters you will learn how to recommit to your own wellbeing and how to make the much needed space for you. So that you can thrive as a woman, mother, partner, co-worker, boss and MORE. This program is designed to deeply support and nourish you.
The Do faceyoga daily bootcamp is the only program of it's kind. As it's a full 12 week online course that will provide you with both weekly workouts that are designed to take your face from atrophy to full control. But this bootcamp also provides a support system in educational course chapters that will teach you everything from creating your perfect faceyoga practice at home, to how you fall in love with your face for life. When you are done with the bootcamp you will be a specialist in your own face.
The next Do faceyoga daily bootcamp begins in:
We want you to be happy and feel satisfied with your new faceyoga practice. We know that the service we are providing is one of a kind and that if you follow the weekly workouts, you will see and feel a result during this 12 week faceyoga program. So if you are in any way unsatisfied with the Do faceyoga daily bootcamp. You are guaranteed a full refund.